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I would definitely buy this product again
Perfect fit on my fast flight longbow string where scores of other nocks do not.
Good product for the price.
Glad you still carry these older knocks. Newer design knocks do not work with aluminum arrows.
9/32
From what I could eye, they have the same size pinch point in both diameters, but the 1/4" is shallower, and the valley is smaller than the 5/16" diameter. I'd recommend the 1/4" nock for a small string.
Yes , you can adjust those nocks with boiling water or you can use a file but I like the water trick the best .